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    <title>Ggrgl on rostrum.blog</title>
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      <title>Interactive maps of Hastings Half Marathon</title>
      <link>https://www.rostrum.blog/2022/03/31/hastings-half/</link>
      <pubDate>Thu, 31 Mar 2022 00:00:00 +0000</pubDate>
      
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      <description>tl;dr I made a small R Markdown site that contains interactive maps of the route of the Hastings Half Marathon.
 Half distance, double delay I signed up for the Hastings Half Marathon in March 2019 and finally got to run it in March 2022 after two years of pandemic-related cancellations.
I managed a time of 1:44:151 in terrific conditions and raised money for Sands, the stillbirth and neonatal death charity (at time of writing you can still donate).</description>
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      <title>Your workout route (in three dimensions!)</title>
      <link>https://www.rostrum.blog/2021/12/30/gpx3d/</link>
      <pubDate>Thu, 30 Dec 2021 00:00:00 +0000</pubDate>
      
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      <description>tl;dr You can use R to extract coordinate and elevation data from a GPX file and then plot it as an interactive 3D object. I put some functions in the tiny R package {gpx3d} to help do this.
 Elevate to accumulate I’ve seen recently on Twitter some people using Marcus Volz’s {strava} R package to create pleasing visualisations of their running routes as small-multiples.</description>
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